SlimBride2Be2016 Member

Just got the fitbit flex..please add me, i could use the extra support and motivation.. I'm also on MFP https://www.fitbit.com/user/3WK4XK

Name:Nikki Age:27 Height:5'4" Start Weight (1st April):187.2 Goal Weight (1st May):175 1st April:187.2 8th April: 15th April:185.4 22nd April: 29th April: 1st May: Weight lost/gained this week:1.8 Weight lost/gained this month: struggles this week: Rain

I was just curious about it, wondering if anyone has tried it bc I came across an article about it while I was searching for a anytime gym in my area. I never really knew they did it in the first place. My doctors idea of weight loss plan for me was giving me a dieting menu..I was like cauliflower raw for a snack, how…

Do whatever works for you. Everyone's going to have their opinion but at the end of the day its about what's best for you and what you can handle.. We're not all made the same..Some ppl prefer solids some and sync between liquids and solids, and some can't...

I'm on 1210....5'4.25 age 27 started at 192 now at 187.4... The key is exercise.. If I know it's something I want that I'm not suppose to have I double my exercise. I've never gone into the red... The more active you are the more calories you can intake..

Try adding cocoa powder to your mix! Or finding a smoothie recipe for weight loss that includes chocolate

Name: Puja Age: 23 Height: 5'5 Start Weight (1st March): 192 Goal Weight (1st April): 180 1st March: 193 8th March: 188.8 15th March: 187.2 22nd March: 29th March: 1st April: Weight lost/gained this week:1.6 Weight lost/gained this month:4.8 Successes/struggles this week: Gummy bears

27, 5'4.25(I take my quarter seriously. Lol) Sw:192 Cw:188.8 Gw:150 by June Add me!!

Good Luck...Add me if you like.. Looking to lose 40 by June

I found that ghiradelli dark chocolate works, it's filling and it's beneficial health wise. I eat a square or two and cravings disappear. I don't even like dark chocolate but hey it works.. 72% cocoa and 67 cals a square..

Its a fat pouch as my doc put it..I have muscles under it like crazy but can't seem to get to them..

Im not good with early morning so I really just need to replace breakfast.. I don't too much care for breakfast foods except bacon and sausage so I need an healthier approach to breakfast... And some lunches

Im at 1210 but the thing is your intake goes up as you workout.. You can easy double that as long as you double your workout... So if I eat 1210 I need to burn 2420 to make a difference..

Genetics.. 2 kids, having a passion for culinary arts, and going into the grocery store hungry.... Lol... Oh and procrastination..

Thanks everyone! Guess ill do my best to lose it and if all else fails, I can always get lipo and a tummy tuck

I'm starting over again

Im on a low cal diet but I found that eating for your blood type helps! I've struggled for years and it seemed the harder I tried the worse I made it but I think I made a breakthrough with blood type eating..Hope everything works out for you! Good Luck

Name: Nikki Age: 27 Height: 5' 4 1/4 Start Weight (1st March): 192 lbs Goal Weight (1st April): 185 lbs 1st March: 192 lbs 8th March:188.8 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: - 3.2 Weight lost/gained this month: Successes/struggles this week:Snacking

I feel your pain!

I have short term will power.. If I don't see close to instant progress or have someone motivate me to keep going other than myself, I will just give up for awhile, get depressed and there goes a extra 15lbs from eating my sorrows away..

I wear a curves spandex suit, it fits around the belly up to the bra line, all the way down to the knees... It works if you can deal with the sweat. You'll literally be soaked under that thing but it's heat stroke chances are slim to none..stay hydrated..

I'm a baker! I love baking sweets, but I love to eat them even more, that's my biggest problem.. If I treat myself to sweets, I normally double one of my exercises. So if I eat 200 calories of sweets, I'll burn 400 calories just for the sweets.. Doc said its not what you eat but how much of it you ate compared to how much…

Name:Nv Age:27 Height:5'4 Start Weight (1st March):192 Goal Weight (1st April):182-185

Add me please. Needing motivational friends, I broke my ankle last July and still trying to recover from that. I'm 27, standing at 5'4, weighing in at 192 lbs