lessachs Member

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• I had a NutriSystem counselor that told me not to worry about lack of weight loss. If we're doing the right thing--it could take up to three weeks to notice a change or move from a weight "plateau".

  in "Weight is too hard to maintain"? Comment by lessachs March 2015
• Bread's bad for the carb load. I may have one slice of multigrain bread a day but that's about it.

  in Substitutes for bread that don't suck? Comment by lessachs March 2015