lessachs

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Discussions

Trying again
I'm trying to drop 20 pounds using the fitness pal calculator which seems much like weight watchers. In fact, most of my meals are Smart Ones, which is a weight watchers product. Started three weeks ago at 237 lbs. now 230 lbs. Not too bad. Trying 1600 calories a day when minimum 2000 calories is needed for adult man…
Weight loss
I've decided to start losing weight (again). My last effort was with Nutri-System. I lost a lot of weight and did it fast. I couldn't sustain it and gained it back. I thought about Jenny Craig but its too expensive for me. So. I've decided to self regulate with myfitnesspal. First week is up tomorrow and I've lost 3…
Calorie Watcher
Older man with goal of about 1200 calories a day even though the site says I can go 1800-2100. Just got off NutriSystem, now I'm trying it on my own. This site tool will really help. I started at 244 now down to 221. My ideal for best BMI is 197 but I'll settle for 210. I have a NS order on standby but I hope not to use it.

lessachs Member

Discussions