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Trying again
I'm trying to drop 20 pounds using the fitness pal calculator which seems much like weight watchers. In fact, most of my meals are Smart Ones, which is a weight watchers product. Started three weeks ago at 237 lbs. now 230 lbs. Not too bad. Trying 1600 calories a day when minimum 2000 calories is needed for adult man…
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Weight loss
I've decided to start losing weight (again). My last effort was with Nutri-System. I lost a lot of weight and did it fast. I couldn't sustain it and gained it back. I thought about Jenny Craig but its too expensive for me. So. I've decided to self regulate with myfitnesspal. First week is up tomorrow and I've lost 3…
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Calorie Watcher
Older man with goal of about 1200 calories a day even though the site says I can go 1800-2100. Just got off NutriSystem, now I'm trying it on my own. This site tool will really help. I started at 244 now down to 221. My ideal for best BMI is 197 but I'll settle for 210. I have a NS order on standby but I hope not to use it.
