dedel7

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• Thanks!!

  in So you want to start running Comment by dedel7 March 2015
• Is it normal for the toes to get blisters after 30 minutes of run? Or wrong selection of running shoes that made it happen? Need help. Thanks

  in So you want to start running Comment by dedel7 March 2015
• How about belly fat? I have a rather jelly like belly. Any suggestion on workout and diet should I opt? Normally I do run and rowing on ergo machine 30 minutes each

  in New to gym ,what equipment helps to loose weight Comment by dedel7 March 2015