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<3 <3
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Hi everyone, I'm 5"4 and 31 years old. I would love the support of other women in my shoes. My weight list journey started about two years ago when I discover I weighed 247 I was horrified after a year or counting calories and watching my intake I got down to 212 I WAS SO HAPPY my goal was to get to 150 but really anything…
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So I'm doing this Challenge and I'm wondering is it going to make me gain weight because I'm getting muscle
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I never even thought about this... the fact that I've lost so much weight and now my calories should probably be less thank you so much
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Thank you I do usually eat back all of my calories using my fitness pal as a calorie counter.. so I will start eating back 25 to 50% instead hopefully that will help
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I'll do it... how do i sign up?
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This is very inspirational to me on a personal level I feel like that's my story and I hope my goal is met like yours great work!!!
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(:
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Good job to you also
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Seriously I think if I just didn't drink a few beers every night I'd lose weight alone, I drink a lot... To much I know. I would drink about a six pack a night, now I'm trying to just drink on my days off if anything. So far I have made it one week with this goal... Feeling good about it though
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Hello, last you're on the same time I started this app I lost about 20 pounds and then for some reason I just quit gained it all back so I also have returned to attempt finishing what I started my biggest problem of beer and carbs lol