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Looking for friends and fellow night shifters
I'd love to be your friend and motivation! Little back story on me... I joined here in 2014 and with counting calories and using my Fitbit I lost 40pounds! It was a huge success and I was so close to being under 200 (which I haven't been since i first got preggo in 2008) well I just stopped losing, then somewhere along the…
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Working graveyard
Looking for advice and what works for others. I had lost 42pounds a little over a,year ago but sadly since then, a big move and finding new jobs it came back. My new job is from 10pm-6am I usually get home around 7am straight to bed... sleep till 1or2 then up for breakfast, I don't eat again until family dinner time around…
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What is wrong with my body?
Ok I don't understand... its been a month straight i have cut out 1000 calories from my diet A DAY ( quit drinking beer ) and for a whole month I have increased my ecxersice with a daily hour walk. Like I said it's been a month of this and NO RESULTS I'm feeling very discouraged
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Need HELP
So this last month I have been making very healthy meals my plate is 75% veggies, I've been replacing beef with turkey. In the last week I've gone for two 20minute walks a day and cut out 1000 calories a day in beer... why haven't i lost any weight? :(
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Is this a plateau?
Hello everybody at the beginning of my weight loss Adventure it was going very well a total of 42 pounds lost but now for the last few months I have not gained and I have not lost it is extremely frustrating I have continued counting calories and even recently started some slight working out.... is there something I am…
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Hello again
Hello, last year around the same time I started this app I lost about 20 pounds and then for some reason I just quit gained it all back so I have returned to attempt finishing what I started my biggest problem is beer and carbs lol but I need to stick it out this time hopeful