Replies
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Ohhh okay. Do you exercise in the morning or evening?
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So my calorie requirement is 1200 on mfp, if I burn 500 , I just eat it back? I wanna burn 500 every weekday to lose a pound :( seems realistic but I'm very determined.
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It's okay thank you :)
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That's nice to know
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Okay I'm small but Im a little big so that's why I wanna lose some pounds
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So 1300 plus 500?
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Thanks you guys for replying
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I'm desperate to know how much I need to eat because I spent two hours trying to know thanks
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I'm 4'11! But I just wanna lose 5 for now.
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Did you get to that weight in the healthy way? If so, how did you do it? That's CW is my 2 GW :(