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hey. Try CLA. 1000-1200 miligrams. they dont suppress hunger and they are not diet pills.. but they help turn fat into muscle....so you dont lose weight but your REALLYY TONE up...trust me .. i have been taking them because i wanted to stay away from diet pills cuz of all the horrible stories... and cla is a natural…
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someone told me about oxy elite--- but i read reviews and most of them said it made them weak less energized...do you feel this way about it ???
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I dont think its embarrsing to use supplements as long as your following through with hard work... just my opinion
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someone told me about oxy elite--- but i read reviews and most of them said it made them weak less energized...do you feel this way about it ???
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I am not yet a mother but I will be getting marrried soon and I would like to think I wont lose myself...in fact I like to think of it as improving myself... its not so much taking your focus off of the kids and the hubby. You have to think of it as focusing on yourself so that you can be better at focusin on them. Perhaps…
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Thank you very much to everyone! I will look into doing HIIT...sounds like I can get some fun out of it instead of just staying in one speed for the entire 45 minutes... I think perhaps ill start with 10 minutes of HIIT and then finish off at a steady pace. THANKS AGAIN!!
