kmoore049

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  • I know it sounds a little crazy, but dollar stores offer fresh fruits and veggies that are the surplus from grocery stores. I live on a very tight budget with my fiance, and I understand where you are. Your stressed. And fast food is easy. And time in not on your side considering school and work and bills! Here is what…
    in I've touched the bottom Comment by kmoore049 April 2015
  • Calore counting and Weight Watchers have done both help and hinder me. When I refuse the guilt I feel when I calorie count, it can lead to my worst binges. I was once 150 lbs, and now I am so embarassed by the 30 pounds I've gained in the last 2 years. I'm hoping to start acknowledging my binging habits, and realize when…
    in Binge Eating Disorder (B.E.D.) Comment by kmoore049 March 2015
  • That's really awesome! Hey, if you did it with a baby and you're at your happiest with your body, then I honestly feel a little better. I think the tough part is getting and keeping a groove, but I started going to my spin and weight class again, so baby steps! 2-3 lbs a month seems pretty do-able
    in The 20-something Slump Comment by kmoore049 March 2015
  • Thank you! That's awesome and really motivating! And makes me feel like I'm totally just making excuses - which is a good thing. 168 sounds amazing from my 180, and in a few months sounds like a reasonable amount of time. That is my biggest goal is maintaining! I want to know I can do this before I have kids and my…
    in The 20-something Slump Comment by kmoore049 March 2015
  • What are some healthy snacks and foods we can offer eachother? My go to breakfast is Organic Oatmeal with Chia seeds or greek yogurt with Chia seeds. I just put a spoonful and that's helps me digest. Also I always have prunes in my desk. I try to add a lot of fiber, so I don't feel so bloated all the time. You know what I…
    in The 20-something Slump Comment by kmoore049 March 2015
  • Thank you for the support! I went to the gym to do a weight training class yesterday and today I'm going to walk and barely run my neighborhood. Baby steps! What are you favorite workouts?
    in The 20-something Slump Comment by kmoore049 March 2015
  • It's scary to get married and feel at my worst. So I am trying to get at my best to show my fiance he's marrying someone who can push herself! I pack my breakfast and snacks for the day, but dinner is a tough one cause I have a full house with a lot of different appetites. My mom cooks for the house, and I have to control…
    in The 20-something Slump Comment by kmoore049 March 2015
  • Anyone else feel like their metabolism died after 21?
    in The 20-something Slump Comment by kmoore049 March 2015
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