ivanfawcettgibson Member

I see what you're saying, but you can add any exercise you want to the programme.

Knowing what the stupid things feel like, I'm not sure I am.

It's for sheer stupidity and absolutely not hahaha

It's my wife's. She came home with it Wednesday night/Thursday morning.

You don't need weights to build glutes, but they do help. Some lovely *kitten* burning exercises are: box steps. I use a dining chair with a towel so as not to dirty the upholstery. Two variations - step up with left leg, step down leading with right leg. Alternate lead leg. Step up with left, come down left leg first, so…

I might stick an order in. I've been sent a £10 off code.

Try strawberry on a hot shot. :s I tried the protein pizza as they were in a deal on some meat I bought, which is actually bob on. The base was like a thin corrugated card board, the toppings were okay, but you could see protein powder had just been poured on it randomly. Thankfully it was flavourless. The texture was…

Rea Really? I found the pizza inedible. I threw it away. Just buy some decent whey protein and sprinkle a bit on a pizza. 10000% better.

We're training.

Join here, https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

PEE?

I used to have to tie my hair up for work, but I never put the stuff in a bun. Usually under a hat and down the back of my overalls. I couldn't grow my hair like that any more. I don't think.

4 rashers of smoked bacon, 3 fried eggs, fried kale and mature cheddar cheese all fried in coconut oil and two coffees with cream.

I always take spare tubes and air cylinders. You can buy puncture resistant tubes, they don't work for big punctures though.

I prefer a ride to a run. I only like running when it involves sports. I find running incredibly boring.

Yeah, it's possible and it should.

Lunges. I have to do them everyday to activate my VMO. I also like an elevated hip thrust.

/\ that's just weird.

I'm 14 years too old and definitely not a hot chick. How the hell do you think I feel?

I'm not incensed, I was looking for a quick example of a product with more ingredients than it needed. As previously stated, the extra ingredients are there to stabilise the product and extend its shelf life.

Yeah, you can. I was looking for a quick example. There are other products with some fantastic ingredients I just didn't have the inclination to find them. Thanks for realising I'm not trying to eat clean.

Quick heads up: I've not said I'm a 'clean eater', at any stage anywhere. I was using coleslaw as an example. Of course there are far more impressive ingredients lists than a bit of crappy coleslaw. I suppose it's the preservatives I'd rather not eat, just my choice.

https://groceries.morrisons.com/webshop/product/Morrisons-Classic-Coleslaw/210784011?from=search&tags=%7C105651&param=coleslaw&parentContainer=SEARCHcoleslaw That's a lot of ingredients for Mayo, cabbage and carrots. Here's the Mayo...…

It is, you're right. As far as I can see it's on the lines of what I'm saying. I eat plenty of processed foods, bacon, olive oil, coconut oil, cream, milk, cheese. I just think it's better to make your own coleslaw than to eat a chemical shitstorm shop bought product. For some reason, I'm wrong and it doesn't make sense.

I wouldn't say fallen in love, but I used to hate broccoli.

Well, yes of course. I'd agree with that.

Yes, you will die a thousand deaths if you eat vit c as ascorbic acid.

Many of us? 'Us' being the elite that can legitimately have ill informed opinions such as not being surprised I didn't read the link?

I tried going back, but I found it a struggle.