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Really needing some encouraging friends on here ! Have had to change my diet quite a bit, as I have discovered I have a hernia and stomach ulcer - ouch. I have depression and anxiety which is now slowing me down a bit :-( Need some motivation so please feel free to add me !
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Yes, not sure why it says that . I lost the 12lb when I was on weight watchers . But been stuck where I am for about 5 or so weeks now , since stopping my weight watchers class. I have weighed some foods , but estimated others. Is that where I'm going wrong ?
