kjerome101 Member

eating out is another for me as well, especially for lunch at work.

Hey everyone! I am from the US. Always in need of supportive friends :smile:

We are almost twins!! Height 5'2 Age: 25 HW: 132 CW: 123 GW: 115

I use a heart rate monitor and calorie watch to count my calories burned during exercise and one of my favorite ways to burn a lot of calories is at a football stadium (i happen to work right across the street from one). If I run stairs and then run some laps, or even walk, the calories go flying!! Good luck to you, I am…

Great! Thank you everyone for your replies!!! :)

No medical reason, just want to make sure that I don't eat too much sugar because I thought it would make me gain weight.

Not sure about the science portion but just from personal experience I use to drink a diet soda or 2 or 3 everyday and now I completely cut out sugary drinks and my stomach feels so much less bloated

Thank you! I also hit a plateau for a while and just recently got through it! Working out as much as you do helps A LOT, so that's great that you do that! I look forward to seeing your progress. Good luck

Feel free to add me

Hi! I had the same problem a few months ago. Once I started adding really motivational friends on here Ive lost almost 7 lbs in one month. Motivation and support make a huge difference. Feel free to add me

Add me if you'd like!

Good idea!!

Wow that's smart on the stores part!!

Haha I've done that before, my diets usually are just that.. Diets... Then I eat like a mad women

I know the feeling!!!

Same here only substitute scotch for wine!!!

Hi I'm 5'2" and I started at 132 which was my largest ever.. I'm now at 127 and still want to loose about 10 more pounds, so I'm right with you. Add me if you'd like :)

Always in need of motivation and support.. Feel free to add me :)

5'2" here... Want to lose 12 more pounds!!! Anyone who's in need of motivational pals add me :)

This is definitely my goal! Great job!

Wow! I feel like I need to step my game up!! Reading all of these responses is really inspirational!!! Add me if you want

Good idea I will lower my weight loss per week, thank you!!

good to hear that it's normal! i have stayed the exact same weight for 5 days now...usually it will fluctuate a little but it's when it either stays the same or goes up and down by a lot at a time that it seems strange to me.

thighs for me!!!!

Hi, just joined a few days ago. I'm wanting to lose 10 lbs and could use some motivating pals

I want to lose 10 lbs, not a whole lot but it's what I need to do to feel happy with my body again

Hi I just started back up with mfp a few days ago after taking about a 4 month break! Feel free to add me

Add me if you would like :)

I'm always looking for fitness friends. Definitely good to have people to help keep you on track

My goal is to drop 10 lbs, it's not easy but I want to be happy with the way I look again!