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Do you log non-typical workouts?
I have only been logging workouts that are at the gym or running, etc. Does anyone log housework, yard work, or other things like that??
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My little victory...what is yours this week??
I am 5'2 and 123 lbs. I have never been overweight but I have always had a bit of cellulite on my outer thighs and I can finally say that I am seeing results from my hard work. I have hardly any cellulite left on my legs and I am so thrilled. It really pushes me harder knowing that I can accomplish my goals. What have your…
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Diet Obstacles
What are your biggest obstacles when it comes to staying on track with your calories? Mine are by far wine and soda!!!
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Too much sugar in fruit, is that bad?
I ALWAYS go over my sugar goal for the day because I eat a lot of fruit, is this bad? Will it make me gain weight or is it ok because it's fruit?
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Is my scale broken???
I weigh myself every morning after I use the restroom and from one day to the next it can fluctuate up or down by up to 2 pounds, even though I am sticking to healthy eating and exercising frequently...is that right? or do I need a better scale??
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Anyone Here From SACRAMENTO???
This is not MFP related, but if you are needing any automotive services give us a call at 916-905-0825. At Andrew's Automotive Repair we work on all makes & models. We have the lowest prices and the best quality work! We are located right across the street from Sac State!
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Motivational Friends
I have been on here for a little over a month now and I have lost 7.8 lbs!! I have noticed that having MFP pals to encourage me and support me, and visa versa, is extremely helpful! So if any motivational people out there want to add me, feel free :)
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Girl power!
Hi ladies! My name is kristin, I've lost 6.2 lbs so far and have 7.8 more to go!!! I am looking for some motivational and supportive weight loss buddies to share the journey with. Feel free to add me
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Looking for support
I have learned that support on this app from others is important! Every time I log a workout or I am under my calorie goal and my MFP buddies like my post or comment on it, it makes me happy and feel accomplished. I am always accepting friend requests (but ladies only..i don't want guys on here trying to be creepy..sorry,…
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Tell me something...
about your weight loss obstacles. What sometimes trips you up and makes it hard to achieve your goals, and how do you move past them?
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How many days a week do you work out? And for how long?
i usually workout 4 days a week for about 45 minutes each time... Seems to work for me, how about you?
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Anyone else feel this way??
Having MFP makes me excited to lose weight! The main thing that motivates me to go exercise other than wanting to lose the weight, is the fact that I will get to log it into MFP!
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Did MFP set anyone else's daily calorie goal to 1200 or less?
My goal was 1130 calories a day but I manually upped it to 1200 because I felt like I would pass out only eating 1130 calories a day, it just wasn't enough...any one else have this issue? If so, what do you do?
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Do you take cheat days?
I do every once in a while, but I always regret them!!!
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I need some new low calorie food ideas!
I have been in a food rut! I've pretty much been eating the same things and it's getting old, any ideas will help!!
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What keeps you moving towards your fitness goal?
For me it's striving to be as happy as I used to be when I did figure bodybuilding. I want that confidence back!
