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I am hearing you I have been put into medical menopause due to having to have a full hysterectomy after a cancer diagnosis. I am struggling with this weight gain and feel like my body is controlling me and the 🤬 is out of control. I am trying the Mediterranean way of eating and trying more protein whilst trying not to…
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I am unable to have HRT something to do with having everything removed after my Uterine Cancer :'( But I am staying hopeful that I can shift this :)
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How have you gotten on? I have had to have a full hysterectomy and have a neuroma in my foot so footwear has been limited but recently went to a Podiatrist who has done dry needling on my foot which is amazing and I have bought some orthodic trainers so hopefully I can get back into my training now. I need to lose 16kg I…
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Hey I finished my radiation November 2022 and am looking for inspiration to lose 10-15kgs I have used the free version since 2015 but have now just joined premium. I am trying to navigate everything but my brain is a bit everywhere not able to focus. So would also love to know if there is anyone active on here :) As would…
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I was diagnosed last year had a full hysterectomy and 2 lymph nodes taken out am having my first follow up since radiation finished at the end of this month. Don't know what to expect they said it was contained so I am pretty hopeful that was it and I am free. I so badly want to change my bad habits but don't have support…
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I get reflux sometimes is this normal???
