Merylk34 Member

Wow you look amazing. Congrats

That's awesome congrats

Wow great job

I was sleeved on May 4th. Feel free to add me

You will do great! The time does really fly by I'm a little over a month out and it sow times feel like the surgery was a couple days ago.

Wow you look great!!

I'm only a month out but I got 2 cycles in the same month. I went into surgery with it (was only 3 days in) and it came again 2 weeks later. I was pissed lol.

I would definitely speak to a manager or Hr person to address this issues. That's ok

I too use premier protein shakes. I havnt found any other powders that I can tolerate.

5/4/15 sleeve

Looking good. Congratulations on the loss

Welcome to the group and congratulations!

That's awesome, best feeling in the world. Today I hopped on the scale and saw 199.8. Barely under 200 but I'll take it I weighed myself a few times to make sure it was right and been smiling every since.

Wow congratulations you look amazing!

Congratulations that's awesome. I was sleeved on 5/4 so I'm pretty much a newbie also.

Congratulations. Great pics

Great question I wonder the same thing. I honestly don't think I'll tell people who I'm not super close with that I had surgery. My plan it to be honest in the sense of watching what I eat and exercising. Because that's really true.

For me it was tracking track tracking. Exercise is also really really important along with drinking water. I made sure to get in at least 64 oz every day. Start walking a little each day and build up to more. Prior to my surgery I had a 1200 calorie diet to follow and it helped drop the weight I needed for surgery and even…

Post op sleeve also. Had my surgery may 4th

Yeah so excited for you. I just had my surgery on May 4th. So I'm pretty much a newbie but if you have any questions I'll be more then happy to answer them.

Congratulations on getting sleeved. I was just sleeved on May 4th so I'm pretty new also. The first couple of days were pretty rough but it's getting easier everyday

Today has been a great day. I'm getting in water in with problems. I got my vitamins down (that was still pretty rough) I used jello and it tasted better but still had to force it. Hopefully tomorrow is even better.

Last night was really rough ended up going to the ER. Had a migraine and couldn't handle it anymore so spent a few hours in the ER. Back home early this morning and feeling good really hoping to keep getting better and not having any setbacks.

Hi congratulations on your up coming surgery. I just had mine in May 4th so I'm 2 days out.

Maybe I will switch to chewable vitamins. Because I literally can not crush and get the vitamin down it just comes back up. I'm so glad there is so many people here to offer support. Thank you everyone.

Any tips on taking the vitamins and pills that need to be crushed. I'm seriously gagging them down. The taste and smell make me want to vomit. Do you mix it with something other then water?

Thanks guys. It's getting easier drinking water today. I'm noticing my neck hurts super bad. Anyone else have pain in their neck. Like it's super stiff

Thank you so much for all the encouragement. I've got control of this and will not allow myself to break all the hard work I've done so far.

I love that there is so many of you who understand and can relate to what I'm saying. I appreciate all the encouragement. I honestly have not had junk food in almost 5 months and honestly have not missed it. Normally before my monthly cycle I crave sweets (which I have not had either) but this month it's junk food. I took…

Your right thanks I need to get my head straight. I appreciate it.