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Thank you!
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Wow! Thanks for the responses everyone! Some great insight! Cheers!
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Thank you everyone!
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5'8" 167lbs
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I'm working with a trainer who has suggested 1800cal/day. I feel this is too high but am giving it a try. I'm using mfp to track. So far no loss.
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Thanks! I appreciate your feedback.
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Add me please!
