zenaidaAnai Member

Current weight 172 Short term 140 Long term 125

Thank you, I did some research on Paleo and it does seem to be a good lifestyle but am alternating it with veganism. But like u said trail and error is the only way to truly see what's best.

Thanks will do, I will definitely check out and try the HIIt work out.

Aww, thank you so much your post has really motivated me.

Hey, I'm having the same struggles went to college and figured out that the "freshman 15" was no joke. My end goal is around 135 and currently 176. So I completely understand your struggle. Food is so good and especailly if it is more accessible. I sometimes find myself struggling to find friends who are supportive and to…