jenhabbott561 Member

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  • I have IST, on beta blockers, resting hr of 106, spikes of 176 today. I'm not a heart expert, just trying to do a little more each day (not too much) listening to my body & trying to improve general health. I'm sticking to the treadmill & bike on a turbo trainer for now (close to help if I ever need it) Good luck!
    in Heart condition Comment by jenhabbott561 March 2015
  • Aspergers lends itself to all or nothing diet/fitness. (I can't do it.... So why bother or I'm not worth it.... So why bother) All of these numbers are great tho, yet I can already see that the predictions being incorrect may be problematic in the future.
    in Anyone here with Aspergers or Bipolar? (or willing to support someone with it) Comment by jenhabbott561 March 2015
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