Redhouse6758 Member

Good Morning, I am coming off a defunct BSR race and trying to get my mojo back. Looking for a running partner to keep me on track, I am in philly EOL section. My pace is 15:45.

I rejoined Weight Watcher last week, as trying to do it on my own with counting my calories here wasn't working. I lost 4 lbs which I don't understand because I am logging the same food on WW as I did here and I didn't do any exercise at all last week. Crazy. I will see what next week looks like.

Hello, I am new to your thread and I love this idea. We were talking about this at WW last night about what do you need to do for you to help you stay on course and succeed. Baby steps. May Goals: * track my food and do it honestly * exercise 3 days a week * 64 oz or more of water everyday Have a great weekend and Happy…

:( I have a weigh in coming up in the next few weeks with my trainer and I am not at all confident that there will be a loss. I have been having a really bad few weeks, no cardio to speak off really, I just can't seem to get my self together.

Not doing well with this eating clean.. Just ate 8 mini baby ruth's over the a 4 hour period. I am hungry but I don't want anything that I am currently cooking (Chilli) or have cooked (cabbage). I am trying so hard not to order out... Ok rant is over.

I am going to start training next week for the Broad Street Run, I am following Galloway's half marathon training plan and I am hoping to kill two birds with one stone as it were. Broad St is the first week in May and if I stay on schedule I will complete the training by the end of May.

Hello, my name is Renee and I have just been told I need to get my cholesterol down and lose about 50 lbs. I thought I would try to do better with my diet and eat cleaner. This is going to be tough for me as I don't like many vegetables. Looking forward to getting to know everyone and sharing ideas on this journey.

Didn't make my goal last month, I will try again... 0/50miles.

I went to the grocery store today and I think I did pretty good. I resisted the potato chips and the ice-cream I did get pretzels and a pack of snack size baby ruth's. Got some salmon for omega 3 and smart balance to replace my butter. Baby steps.

Jess I like to run.. I really think it is just the weather and the season. Holiday time is not the best for me. Not into flowers or museums so that wouldn't work for me. Once the holidays are over I am hoping to get it back on track

@ Tinamarie6624 WOW.. that is fantastic congrats on your weight removal. Keep up the great work.

Doctor's appt on Friday did not go well. My Cholesterol is over 200 and I have 4 months to get it back under control or I will be on meds. My doctor thinks its the eggs, dairy creamer and the sugar. In addition, my blood pressure was up along with my weight. I am trying so hard and it doesn't seem to be working, I am…

I am not doing very well with my fitness schedule. I have been making my appt. with my trainer but, my 3 runs a week have been a bust. This past week it has been in the 20's but feeling like 9, I have been out to my doctor's appt. but once inside just didn't want to go back out into the cold. I have been seriously thinking…

I didn't make it to the gym on Thurs or today.. I am really having a hard time keeping this commitment to myself. As long as I have an appointment I can get there, I have no idea why and its not like I am doing anything else. :'(

Forgot to post this last night, I has a session with the trainer and did 3.40 miles @ pace of 14:24 in 49 min on the treadmill. Slow and steady.

I had to make myself get out of bed so I could go and run my errands. I was suppose to run today but, I don't think it s going to happen. Going to have to set my alarm so Sat morning get dressed and get to the gym when it opens. I just started and I have already fallen off the wagon. Ok enough rant and beating myself up…

This is my first time running since June but I am committed because I want to do Broad Street Run. My Goal 40 miles.

I am going to restart my training efforts in January in the gym on the treadmill as I live in PA and winter has finally decided to show up. I plan to follow Jeff Galloway's half marathon training plan, I am striving to participate in the Broad Street, Marine Corp and Minneapolis half.

Last night was the final night of my gym 60 day challenge, I don't think I did very well as I missed the previous two week due to being sick. One of the perks for signing up for the challenge was that you got personal training sessions at a discount, so I signed up for 2 times a week for the next 3 months. Really hoping to…

Hi my name is Renee from Philadelphia, PA., I started running in August 2015 with Black Girls Run. I completed my first 5k at Trenton in October 2015,my pace is in 14 minute range. I haven't done much running this year as I also started road bike riding. My goal for this year is to run Broad Street (10 miles) and possibly…

Hello, I am from Philadelphia, PA

@greenolivetree yes, this is what I was looking for. Thank you.

Hello, I have been trying to find the main page for this challenge. I thought there was a separate web address. If so, if someone could direct me I would be appreciative.

Kjurassic I got your request, and added you. How do I send the requests?

Hello ladies, new to this community, not sure how to add you.

Hello, my name is Renee and I will be 50 in January. I am looking for support and motivation to get myself back on track to become healthy and release some weight. I live in Philadelphia, PA, single, no children Looking forward to getting to all of you better.