Getting back on Track
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Redhouse6758 wrote: »I have a weigh in coming up in the next few weeks with my trainer and I am not at all confident that there will be a loss. I have been having a really bad few weeks, no cardio to speak off really, I just can't seem to get my self together.
I haven't made a lot of progress so far this year. The last few weeks I've lacked motivation to do my morning workouts most days. Thank goodness I have a running buddy. She's not always motivated to get out either, but we do it for each other. Is there anyone you could partner with for accountability? I'm an introvert. It took me two years to find mine, so I get that it's easier said than done. Just take it one day at a time.0 -
I rejoined Weight Watcher last week, as trying to do it on my own with counting my calories here wasn't working. I lost 4 lbs which I don't understand because I am logging the same food on WW as I did here and I didn't do any exercise at all last week. Crazy. I will see what next week looks like.0
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