reinhart_doug Member

Hannibal with Anthony Hopkins

You can do this and I do know exactly how you feel as I recently gained back half the weight I lost. I live to snack and just got some healthy snacks. Maybe you can try that. Sending a friend request but you can do this one day at a time.

Thanks so much for all this great support and advice. I am really enjoying the fitness tracking and have really seen a result in watching what I eat. This week begins a time set aside for exercise and a new start.

Yes I do some exercising but it is getting motivated to do it steady. I am working to find a good plan and grilling my meals.

Thanks for the understanding and the tip jallen. I will definitely look into that. Maybe I can get some of this weight back off over the next few months.

I think what you are doing is the hardest thing and most rewarding raising your children in such a difficult circumstance. Day by day is all you can do. I read a book Mindfulness in a frantic world due to all my stress and it changed my life. It may help.