poseyboo

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  • Hi docsharp, I don't have PCOS but I can say that I have had much success with weight loss switching to a vegan based diet. I was vegetarian for years but about 2 months ago I completely let go of all dairy, as well as eggs and noticed a drop in my weight. I can't say for sure what exactly is doing it, but I can say that I…
    in Any ladies out there that are Vegan and have PCOS? Comment by poseyboo September 2011
  • You're eating too much animal protein which is making you feel full. Try kicking up your grains and beans. Nut's work too but don't over do it on nuts.
    in FULLLLL but under 1200??? Comment by poseyboo August 2011
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