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Love this! My way would be to do something productive in the morning that'll set you straight for the day. Like eat a good breakfast or go for a morning swim/run. I find that when I start my day right, I tend to feel better and become motivated throughout the day. MFP definitely helps as well. Sometimes when I need a good…
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Oh gosh so many! Friends - forever and ever thr nanny! White Collar Greys Anatomy Modern Family American Horror Story! ☺☺☺ Totally recommending The Nanny by the way. Niles is just too lovable!
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I've done 4 half marathons, and I totally understand how you feel! Before EVERY run I'll feel the pre race jitters. Stressed I can't finish it or feel lazy and end up being slower than my set time. Hahah, it's perfectly normal and trust me, you'll feel great once you start and finish the run! Just have fun seeing other…
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Thank you so much @melendfi! Question to all: Also does regularity of meals affect your metabolism or what matters is the number of calories you consume in a day?
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Hopefully I can find a team of ED professionals here that will aid me in my recovery as well! I want to live in a world where my life doesn't consist of solely food. If you can help me that'll be much appreciated as well =) thanks!
