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I can't recommend taking physical measurements highly enough. I feel the same way, I'm down 27 lb and I'm all, "meh, I see nothing" but my tape measure tells me differently! Congrats on sticking with it for 50 days and your 20% mark, that's awesome!
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Way to go, Timi! I know it's super trite to say that the first step is admitting problems, but to a certain extent it's true. Owning your challenges makes them more approachable. I'm also a super fat, though I'm tall enough that I carry it well (whatever that means?) My weight peaked at 375 earlier this year and I'm over…
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Way to go, DFree! This is my fourth time starting keto and that first month is the toughest for me. (Three weeks in this time!) My favorite snacks are pretty much all cheese, so I'm not sure I have any good suggestions there. There's a Sriracha Chicken bar that Trader Joe's sells that I keep around at the office/in the car…
