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Oatmeal with either banana or apple. Whole wheat toast with avocado, make a dozen hard boiled eggs for a quick go to. ( good for salads as well) One of my favorite FAST breakfast is one egg scrambled, 1 slice of toast ( pumpernickel or whole wheat) 1/2 avocado spread it in the toast, 1 tablespoon of salsa on top of the…
