claudiamejia2 Member

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  • No hard feelings- I appreciate everyone's concern and will definitely consider everyone's advise moving forward this month and on. I like having discussions and I want this to continue. Again, Thanks for the push and motivation Ps I am not on crack lol
    in 20lbs is 4weeks!!! Comment by claudiamejia2 April 2015
  • Agreed- thanks! I'll post up a before and after pic, EE!
    in 20lbs is 4weeks!!! Comment by claudiamejia2 April 2015
  • That's what self discipline is- I'm happy for you
    in 20lbs is 4weeks!!! Comment by claudiamejia2 April 2015
  • I appreciate your knowledge, after reading what you know and what others have added 20 lbs. is a total overstatement however you have to set high limits to ensure upmost satisfaction- that is my mindset. After all it is all about the bikini
    in 20lbs is 4weeks!!! Comment by claudiamejia2 April 2015
  • WHOA... So much to read! Had to stop after 3 pages just to clear the air. Let me begin by thanking you all for the feedback. And to set the record straight- I do fit my bikini and I look decent BUT will be looking better in a month! I am not fond of the rude remarks. Inanycase, 20 lbs is not realitic because I'm not fat…
    in 20lbs is 4weeks!!! Comment by claudiamejia2 April 2015
  • Correction**** May 15th!! Hehe
    in 20lbs is 4weeks!!! Comment by claudiamejia2 April 2015
  • I've lost 5lbs and proud I'm practically ahead considering it's only the 18th. For those who are still working at it stay strong you are almost there!
    in Down 5 pounds by April Comment by claudiamejia2 March 2015
  • I go through the same issue. It's really a battle but a battle you will overcome. The after gym crave will always be tempting to give in to because it's so easy but your May not feel so proud after the damage is done. This is when you must train your body to self discipline. Mastering this quality will benefit you no…
    in Down 5 pounds by April Comment by claudiamejia2 March 2015
  • Hi Liz! Let's shed the 5, it'll be a piece of cake
    in Down 5 pounds by April Comment by claudiamejia2 March 2015
  • This means cutting back 500 calories from my daily intake. 800 cal from now till then; I have to completely eliminate bread which my body absorbs too well
    in Down 5 pounds by April Comment by claudiamejia2 March 2015
  • Running is a fantastic cardio workout, I feel it helps improve posture-have to engage the core at all times-running also helps with overall fat burn!
    in Down 5 pounds by April Comment by claudiamejia2 March 2015
  • Biking is amazing I actually lost the majority of my unwanted weight due to being an avid cyclists, biking trails are the best!
    in Fun cardio... Comment by claudiamejia2 March 2015
  • Dancing is the best! I also enjoy running, ever experience the runners high? It's when your totally in the zone, you feel your muscles pumping and you're unstoppable
    in Fun cardio... Comment by claudiamejia2 March 2015
  • Have to lose 30lbs!!! I've lost 65 pounds within the past couple of years, was 217 before and succeeded 150lbs sep/14 then the holiday's came around
    in how much weight are u planning on losing? Comment by claudiamejia2 March 2015
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