leeshaah

This is my 3rd time going low carb. Worst side effects I've had are hair loss if I don't get enough carbs. But I did a juice fast for 2 weeks and It happened then too. And that was technically high carb. I think the hair loss thing is more an issue of extreme diet change and possibly detoxing. I usually quit whenever I see…

As someone who got pregnant totally by accident after going low carb, IT IS POSSIBLE. I was diagnosed with pcos at age 11. I never used protection and I NEVER got pregnant. I thought I was broken. I actually got to a point where it was really upsetting me. I never had planned on having children, but I was engaged and I…

I'm doing 25g or less a day of carbs. My period this time is actually lighter than it usually is and it's way shorter. Instead of a 7-8 day ordeal it's been.. 4 days? And light enough that I can wear regular pads. I'm thinking about switching to a moon cup if next month is like this.

I just started a ketogenic diet again because my period just wasn't coming back. Your calories will be low if you're not eating much meat. All meats that are unprocessed are 0 carbs. I personally like eggs and salads because they're easy. Eggs have something like 0.6 g of carbs per egg. Here's a cheat sheet that you can…