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Tattoos, muscles, beards, a great sense of humor, and really strong/protective... Basically my husband in a nutshell lol
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Squatting more than my body weight!! I'm 123 pounds and I did 155 for 2! Felt amazing :smile:
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Thank you everybody for all the awesome replies!! I ate at maintenance yesterday and woke up weighing the same, so all went well. Unfortunately I had to wake up and go back to work again today, but I will most like sleep a little later when I get off work in the morning just to get my 9 hours. I'm much happier with 8-9…
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Let me just say that I AM eating more today because I am honestly hungry, I just ate the other half of a Lenny and Larry's cookie that I originally was not going to eat. But I'm still curious as to what people think
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Thanks! This makes a lot of sense
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I'm losing a little quicker than normal, but I did just lower my macros so I attributed it to that
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I think I'm having some sort of rounding error that's giving me inaccurate macros and therefore inaccurate calories, if it's not that, I really have no idea. The problem lies with the vegetable nutrient information. My macros and calories were pretty tight when I wasn't eating my veggies like I should be.
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Well then, in the meantime, should I prioritize my macros and possibly eat under or over my calories or vice versa?
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Exactly! I'm sitting there like "wtf"at the end of the day wondering if I'm missing something
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Does MFP automatically subtract fiber from carbs to give me a net carb count?
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I think that everyone's bodies are different. Some people can have insulin resistance or tendencies towards insulin resistance, and they do better with lower carb. Some people need higher fat to keep their hormones in balance. Some people need more protein. It's whatever works best for your body, and the only way to find…
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I mainly track my macros to ensure that I eat enough protein and fat, because if I had it my way I would eat 75% of my calories in carbs lol :blush:
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No, I have a calorie goal and I divide it 40 C 30 P 30 F
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Oh, and it's been much worse lately since I've been eating more vegetables. This never used to happen when I ate more processed foods. But obviously that's not healthy, which is why I've been eating more fruits and veggies. But like in said, I've been checking and double checking my vegetable entries with USDA data.
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Pumpkin seeds
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Sure
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*boobs :D
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Nice blobs lol
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Looks like a cool person
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Nice sunglasses
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Pass
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@becca_maee Close! Respiratory Therapist lol
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Nurse
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On the cheek
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Very pretty smile
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Good deal, hubby wouldn't be down lol
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@Noelv1976 Theoretical, for the fun of answering posts haha
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No, only because of username lol
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:* Weeeee
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Date (but I'm not available) :)