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just for today, I will get my steps in, drink water, and stick to the lunch I brought with me instead of going out. So far so good on the water and the steps!
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I am totally new to this. Never struggled with weight at any time in my life, however at age 43 I am uncomfortable with my weight, my physical ability, and my appearance. This thread appeals to me because I tried very hard to focus my life one day at a time. I have read your blog and the comments, & I think I can do this.…
