hollihankins

Your insight into yourself is very refreshing! Not many have that ability to see themselves as clearly as you have. Good for you. It will serve you well in the journey ahead. It's funny (not really) how when someone starts to notice something good you're doing you stop! I have never been able to handle positive attention…

Would you care to share what your diet is like and a typical exercise day? You have done really well! Good for you to take control of your life at an early age! Awesome!

I'd like to participate also!! :D

I wish you well with your weight loss goals. I also say wear a swim suit this summer regardless if you make your goal or not! Being outdoors swimming, walking, whatever is just fun and healthy and why punish yourself if you are not at a certain place? Trust me been there done that and the point is to keep doing things that…

I had the sleeve surgery done almost 3 years ago out of country and although I initially lost 70 pounds I never did what I was supposed to do and was already in trouble from the beginning and as the pounds started coming back on I really had to take a good look at the choices I was continuing to make. I started exercising…

I'm in it to win it! The fats got to go! Anger towards the fat and not self might be the way to go! Welcome!

B)

(y)

You can do it!

Hi! 56 and have been posting for 10 days now. love it. Knowing one's food intake and calories is definitely the KEY to lasting weight loss results. there was a time when I was teaching 3 aerobic classes a day and still gaining weight! I have fought writing it down all my life but no more. I will conquer my issues with food…