Trying to wear a swim suit this summer

nthomaseba
nthomaseba Posts: 1 Member
edited November 2024 in Introduce Yourself
Gotta lose 40.

Replies

  • 999tigger
    999tigger Posts: 5,235 Member
    Healthy weight loss is considered to be 1-2lbs a week.
  • I wish you well with your weight loss goals. I also say wear a swim suit this summer regardless if you make your goal or not! Being outdoors swimming, walking, whatever is just fun and healthy and why punish yourself if you are not at a certain place? Trust me been there done that and the point is to keep doing things that make you feel good and you enjoy without worrying what others may think of you. I've lost out on too much of my life to continue with that! When we're active we are burning calories and not thinking about food as much. Good luck!
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