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Good for you and your boyfriend :) You guys are doing what is best for yourselves and you are doing it for the right reason! I am trying to get healthier as well because if I don't start eating better then my son is going to have the same poor eating habits I do because of my parents poor eating habits. I just want to be…
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Wishing you the best of luck! It is never an easy road but you know you can do it because you have before. All I can say is that don't fear failures because we need failure in life, it just comes down to how we react to our fails. Just keep moving forward no matter how slowly it may be, and remember that you deserve that…
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Remember how good it feels to accomplish what you have. Don't punish yourself for such a small step back. Also remember... while you may have no control over your needing surgery and your work circumstances... You do have the control over your eating and what path you choose to take next, noone else, just you! Good luck…
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Allow yourself to have a cheat but not a FAIL. I have such a hard time stopping at just a little treat but I will eventually get there. Maybe try planning it out and fill up on a lot of water and healthy foods beforehand so you don't have the room to overdo it even if you wanted to. Not sure if that would work but either…
