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Yes of course
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Made me smile
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Well done! It's working for me so far too :-)
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I feel the same as you...sent you a friend request x
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Added you all-thanks x
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Thank you 4legsrbetterthan2, that's great advice. I will try and consume more calorie dense foods today. I did have peanut butter for breakfast, it was only a teaspoon but will help. Thanks again.
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Thanks girls, I will add you both x
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Hi :-) I'm in the same boat! I would love to reach my target weight by the summer. Please feel free to add me. Thanks :-)
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Hi :-) I'm Logging on here every day and keep an open diary. Feel free to add me! Thanks x
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Thanks both for the replies, they are very helpful. Spreyton22k -I will change my diary settings. I am struggling to meet my calorie goals but don't feel hungry at all like I used to eating very little. Melimomtardis- thank you-I hadn't thought of trying a shake and milk, that will probably help a lot and I have been…
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Hello. I'm so sorry for your loss. You are doing fantastically well as your job sounds very stressful. I hope you will get lots of support here and I will try to add you as a friend :-) x
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Hello :-) please feel free to add me x
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Hello :-) you have already made fantastic steps towards eating better-well done! It is hard at first but it will get easier I promise. Good luck and I will try to add you as a friend! x
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I can understand how you are feeling. Wishing you lots of luck, good things are only around the corner now you have taken that first step x
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Me too and good luck :-)
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Hello. Would you mind explaining what this involves please? Thanks
