starting over
hotmama_32
Posts: 5 Member
I am starting over in my fitness journey because of stress and life in general I have let myself slide backwards. Last summer I had gotten down to 134 lbs from 142 and today I weighed myself at 137. I am only 5' 4" so I am trying to stay around 125 and finally get rid of my baby weight from my son who just turned 6. I need a fitness buddy to help me keep accountable.
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Well this week I have managed to do ok on diet but not so good on exercise. It is so cold and nasty outside that my seasonal affective disorder ( not officially diagnosed but I get symptoms every year) has really kicked in and after my workout Sunday night I was so sore i could barely move and Advil wouldn't touch it. My daughter's birthday party is tomorrow so I hope after all this is over I can really focus on getting back on track.0
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OK now party over and the weekend done. Today I really buckle down and exercise.0
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I feel the same as you...sent you a friend request x0
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OK well this is my last week before my 5k. I need to push and eat right!!!!I can use all the encouragement you can give!!!! Anyone close to Hilliard Ohio you are welcome to come running with me!!!0
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You got this!!!
BTW, do you have a goal as far as time for the race?0
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