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Hi, feel free to add me to your friend list. I am new to this app, just started Sunday. I am on the 90+ weight loss journey. But, as a result of the stuff I really want to achieve (eat healthier, increase daily physical activity ). I feel tired and sluggish all the time. I snack and eat all the time. As a matter of fact,…
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Thank you to everyone who posted. I was surprised, and pleased, with the response. I figured might as well ask people who've been down the road I want to head down. Always nice to get the POV from people with success stories. And, just a side note, people in my life are typically overweight or obese. So, I can't actually…
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Cut out juice and soda: that's easy. I've already done that and now prefer the taste of water over anything else. It's pretty cool. But, I have to stick to it more often. I find myself craving a Pepsi at least once a week. And Iced Tea (sweetened of course) more often. I've never really committed completely to home…
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This is a nice good morning and great motivational start. Thanks everyone. I also will get on that "why power", never thought of that before (*)
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Thank you both. I've accepted the fact that I am incredibly stubborn and self defeating. I finally went to the gym when my 12 yo pushed me out the door saying "oh, just go!". Then it was a struggle to stay there. But, that opened the door to another gym session 2 days later. Feels good.
