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Yes I also feel this way and all I can say is that we will get there! Pat yourself on the back for coming so far already and try to take comfort in the fact that if you could do 30, you can do more. It's good that you are talking to a professional so she can help come up with a diet plan. You may need to tweak your macros…
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This is a good problem :) but yes starvation mode will only last so long and it will get unhealthy quickly. I agree with previous poster to add a small treat in there once in a while to help you meet your goal.
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My face... I remember how nice it was to see my cheekbones again. Then from fingers, toes towards my Belly and thighs but those still are hanging on to the fat for dear life. Pretty sure it's the dairy since I can't give up my lattes.
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hands down @champion349
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@ClareGxxx @Dhathri Thank you!! Good luck to you on your own healthy journey. You can do it!!!
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Someone says you're a delicate thing and you look around thinking "me?"
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The bacon was too HAWT
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To go back in time and not eat the extra 500 cal today
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Last month PIGMANIA!!! Well I guess that's not really a boardgame. When's the last time you laid on your back and looked up at the clouds guessing what shapes they made?
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He kept feeding me carbs when I clearly said I was on the Atkins diet
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Motorboat insurance lady
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@zonurcia It's my pleasure and wishing you all the best in your fitness journey!
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Debating whether or not to mess up my hair do by doing cardio later to work off all my extra calories
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I "handle" unstable people in a creative environment and chase Pandas in my free time.
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Almonds, protein powder for shakes goes a long way, ground turkey ($5 Jenny oh), string cheese
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Absolutely! For me I noticed that calorie deficit = weight loss. Cardio = inches lost.
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A plane ticket and a hot chocolate
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Devils Advocate
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To magically transport myself and comfort the one I love
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This guy that screams out as if he's getting raped in jail while doing the leg press.
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And I confess that I ate a giant piece of chocolate fudge cake tonight but I have major cramps and it was sooo good!!! And I'm gonna have a killer yoga workout in the morning so there.
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Oh honey I'm so sorry. I know how that feels to be embarrassed about being seen naked and held when you feel fat. I hope he loves you just the way you are and even more I hope you can learn to love yourself. You are beautiful at any size. Tell yourself every day. Practice it "I am beautiful inside and out."
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@fit4itall Thank you!!! @sleekyoga Yes! One thing that helped me, although it only helps me at work, is instead of bringing a whol box of crackers or treats, dishing out the right serving size into a plastic bag so then I am FORCED to only eat that much. When the whole bag/carton/pint is right there in front of me, it's a…
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A tip from a famous actress (no not me): rest your tongue on the roof of your mouth, dip chin slightly downward and to your better side From me: I know exactly what you mean but guess what? It's time to come out of hiding and release that beautiful smile to the world! Just think of how happy and proud you are of how much…
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My motivation reasons have changed since I made this major lifestyle change over a year ago. But as a former scholarship athlete in my previous life, I learned first hand that hard work and dedication yields results. So I've kept focus on getting my workouts in and been logging each meal religiously so I have accurate…
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Wine, ice cream, and a panda. I'll bring all 3 to the party ☺️
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Can you start with walking around the block? Also there are at home workout videos you can do at home but at your own pace and slowly build up as you get stronger.
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What an amazing thread!!!! You all should be so proud of Yourselves!!! Here is a face to face Friday for you
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Love Priuses
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To be in Houston barefoot under the stars
