Replies
-
I did a 30 day challenge in March to reaffirm my commitment. One thing that really helped me was a conversation with my sister who counseled children. (We all need some basics sometime!) I mentioned "I love cookies!". She looked at me dead serious and said, "You love them? As in give up your life for them? Because that's…
-
Me too! I added several of you but feel free to add me if it didn't go through!
-
Mine fixed itself about 3 days after the new app release.
-
Kentucky here!
-
I'm in Lexington! Feel free to add me! Congrats on the weight loss!!
-
Great work yesterday Britni! You were moving!
-
I tried it on the treadmill today and it was great.
-
You guys blew me away on points today!! Way to go!
-
That's rather fantastic!
-
I clipped mine to my shoe for biking (both real and stationary) and it has worked well. I think it would be similar to an elliptical. Interesting about the sexual activity...
-
My concern with the hot tub would be the heat not the water. If you're just sitting in it, I'd take it off. There won't be any activity to record anyhow.
-
Awesome! Thanks!
-
I'm impromptugrace.
-
I agree this is very encouraging. I'm only three weeks in but it seems very easy to follow. I only buy what I should eat and that takes care of temptations.
-
I'm starting week four and it's been easier than I thought it would be. I went on a trip this past weekend so I staggered my Protein only days so I'd have all the veggie options while traveling. Made finding food much easier and my total weight change for the ween was still -1.4 lbs!
-
You're glowing now!
-
I just started this diet last Sunday. Getting through 6 days of the Attack phase was a little rough. I think I dreamed about broccoli. Meat and veggies are pretty much what I want to eat all the time so I'm not seeing a lot of issues coming up long term but there's no way to know. How have you all been since your last post?
