kglenny Member

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  • Thanks for your message - I guess I must be burning that then but just felt like a big number!!!Oh well def means I can have more to eat, which is always good news.Do you eat back all your cals?
  • Im kinda new to all this tbh.I havent ate any back so far but was just worried it was giving me too much and I would not lose but maybe that is correct then!Thank you
  • I am 5 foot 7 and 11 stone 1 pound and 37 years old.I have My Fitness Pal as sedentary - so my daily allowance is 1280 to lose 1 pound a week.
  • Yeah - I walked over 15,000 steps today so I do walk alot.Im 5 foot 7 and just under 11 stone so not too heavy either although id like to lose a few pounds ha.There just seems to be a difference between them both.I log the exercise through Fit Bit and it syncs into MFP so I do it that way.Easily confused!Is there something…
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