cje151 Member

What's up everybody!?

Added!

Outside for sure! Love change of scenery.

Optimum nutrition's pre workout is pretty good I must say!

What's up! Been looking for a thread like this.

That's awesome! Keep it up! Weights are definitely not just for guys.

Got a fenix 2, what's up!

Tabata workouts

Brooks. They're hideous but great for running lol

Thanks for the support everyone. What are everyone's goals? I want everyone in here to be successful!

Okay, since this is SO important to you and you're not going to drop it..........ever, I'm going to move on before you continue to take it to a place it never needed to go. Peace!

Very good way to look at it! Lol

*Sigh* I think your missing the point but now were just highjacking this post. Last time I checked this was "intimidated at the gym" on myfitnesspal. If you want to talk about going berserker, balls out , hardcore at the gym let's take this over to the t nation forum and we can do that!

True, but you honestly don't think they give it a bit extra when a good looking girl is around? That's why I prefer to go to a gym, more people around makes you push just a bit harder than if you were at home. ....aside from that I was attempting to help her out with her intimidation issues at the gym!

Well, first things first. You need to gain some momentum. Start by setting very small goals and gradually increase the size of your goals until weight is just melting off.

Alright guys, were only 1/4 through the year. Let's make 2015 the year we crushed it. Anyone need someone to motivate them let me know and seriously get on my case if I screw up my goal as well. Shooting for fat 50g, carbs 245, and protein 210.

Just know that most of the dudes are pouring it on and trying to look intimidating as possible to try and impress you more than likely. Just laugh it off in your mind and continue on. Remember they're more afraid of you than you are of them lol ;)

All I know is I like the pic lol. Awesome!

I second that, Great job!!

Sounds good to me.

Damn! Yeah, I'll add you for sure. 555 days, you're a machine! I'll probably come to you for help from time to time.

Just add it in the snack category, that's what I do. Lump it together if you have to.

Welcome!

Yeah sometimes it sucks trying to make time. For the days where you have no time try a tabata workout. Should take you 4 minutes and whoop your butt!

Done!

BTW, this was me......never going back! With dedication you can accomplish anything.

This was me...2 months later I looked like my profile pic. If you dedicate yourself you can do anything.

You got it!

Dorothy from wizard of oz