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Replies
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Cheese is disgusting and smells like feet!
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Anything sweet that isn't a single serving if that makes sense? A bar of chocolate I'm fine but give me a bag and expect me to just have a few, not happening! Same applies to biscuits. Then I figure if I've eaten the packet I may as well have another.......
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Mine has done that too, I'm currently over by about 14,000!
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Thank you, I've made some alterations and plan to do this now
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Thank you, that's really helpful
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Thank you, I have gotten a bit confused with TDEE as different sites have given me different calculations!
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Thank you, I did indeed have it at for 2lbs weight loss so I've corrected it to 1lb which has brought it up to 1410 which is more manageable if I eat exercise calories back. I had been counting for about 4 weeks and losing and gaining the same 3lbs. I don't mind losing slowly, I just want it to be sustainable long term.
