kellisng Member

Cheese is disgusting and smells like feet!

Bananas, avocado and mushrooms because they make me so ill even though I love them. Gluten and dairy because I have crohns and I'm really sensitive to them but I do have small amounts. Not much fruit or veg because too much fibre.

Anything sweet that isn't a single serving if that makes sense? A bar of chocolate I'm fine but give me a bag and expect me to just have a few, not happening! Same applies to biscuits. Then I figure if I've eaten the packet I may as well have another.......

Mine has done that too, I'm currently over by about 14,000!

Thank you, I've made some alterations and plan to do this now

Thank you, that's really helpful

Thank you, I have gotten a bit confused with TDEE as different sites have given me different calculations!

Thank you, I did indeed have it at for 2lbs weight loss so I've corrected it to 1lb which has brought it up to 1410 which is more manageable if I eat exercise calories back. I had been counting for about 4 weeks and losing and gaining the same 3lbs. I don't mind losing slowly, I just want it to be sustainable long term.