We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you all for the advice and suggestions. So I want to lose another 10 pounds then switch over to maintenance, but until then how many calories would you suggest me netting? It's just scary cause I have not been eating over 1500 total usually but I am sure you all are right. Because I have been trying to up my exercise…
-
I definitely had days where I would eat more, but not too often and many more days where I would eat between the 1200 and 1500. I had a few vacations and switched to maintenance and it said I could eat 2000 calories. I never got close to that and still gain if I go over even a few hundred.
-
I am also a chocolate addict. :) I have found something that works for me. I buy Hershey kisses and usually always keep them around. That way I don't feel deprived and when I crave it (which most of the time is every day) I will eat 3 or 4 and that usually helps. That way I am not eating a whole candy bar, cake, etc.
