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This is so amazing!!! Congratulations! I'm being very nosey here - do you have other adults in the house that factor into your food intake? What are your meals like now?
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That's amazing!!!! Congratulations! These are excellent choices and patterns to develop! Good luck! Pro tip - don't be disheartened if your success isn't always trending so fast and in the direction you want. I remember stalling out or even gaining, but the healthier patterns meant I was gaining muscle even if I wasn't…
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Thanks guys! @arditarose and @yesimpson your responses seem like what I should at least TRY to do. I think I might be severely underestimating my eating out meals, so this guesstimating needs to get better.
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me too.
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when running - "your legs do what you tell them to"
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Congratulations! You look great! It's worth the work huh :)
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Vanity - I don't believe my husband when he says he I look good. If I dont think so, why would he
