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Exercise! Exercise it just before and it will leave your stomach looking a bit tighter, albeit temporarily!
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Don't get discouraged, you can really do this! Try and channel that boredom as much as possible :). Keep stuff you woukd snack on out of your way as much as possible. When you're bored and thinking of food, look up healthy recipes and plan healthy meals, cook something :). drinking a glass of water then nibbling fruit is a…
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Hey Lois - nuts and seeds are great snacks since they're really filling and there's a huuuge variety, as well as high (good) carb veggies :)
