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Skinless fish fresh chicken veg salade and wholegrain wrap and plenty of water
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I have never done it before...just had to have them craved them.. Won't b doing it again ha
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Yeh true...think its because am so strict on my diet but u needed chocolate haha well no gym until next Tuesday but at least ave got my 40 minute walk to work and back and also up and down 3 flights off stairs at work none stop for 8 hours :)
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Thank you :)
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The picture was taken wen I was slim I've gained 3 stone since then
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OK....its now changed retyped....
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I do now :)
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2 pounds a week is what I am aiming for :)
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Haha sorry I ment 34 pounds...to lose yeh spinning twice a week