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help
How many times should I do weights? I don't want to bulk up just tone up while I am losing the weight
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feel gulity cause i had 4 biscuits...
Had 4 Maryland cookies chunky biscuits full regret but I did do 4 mile walk and a spinning class...before I had them
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my name is halima aiming 2 lose 34 lbs England
Hey am on diet shakes and have a healthy tea..do spinning classes twice a week and my job is constant exersise my goal is to lose 34 1bs...any tips useful
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my name is halima aiming 2 lose 341bs,England
Hey am on diet shakes and have a healthy tea..do spinning classes twice a week and my job is constant exersise my goal is to lose 34 1bs...any tips useful
