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You could check into the Paleo diet. Read a book about it or Google it. If you want low carbs and healthy, definitely this will be the way to go.
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I have lost a total of 50 lbs before I got here and I am at a plato. I am on the same boat with the knees crying for help.
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Not going to lie but that sounds pretty damn good.
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Yeah my wife is local, so we have done a lot of nice hikes. Thanks a lot for the help though.
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Hey man I have been here on and off. But I am pretty determined this time. I will add you and we can help each other out:
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Nice. And that is expensive as crap.
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Oahu.
