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I will join in these suggestions. I will not snack after 8:30 pm and will accurately measure anything I eat or drink. Molly3
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Need to find replies to my recent question regarding motivation. Thanks. Molly3
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I sympathize with you. I had to log in over 1,000 calories of snacks yesterday. I almost did not log them....but I thought to myself "I HAVE to be honest". Thank you for also being honest. Mary.