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I am in the same boat! trying grain and dairy free except for breakfast because it helps my digestive system
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I have it and I'm in the same boat - down 60, 40 more to go jacbianc5290
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i have it too- jacbianc5290
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I try to eat under 45% carbs a day. I upgraded to premium so it's easier to tack macros. I'm not perfect all the time but i get it majority of the time! I hav pcos also add me! jacbianc5290
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I have pcos! I'm struggling so much lately with it, too. always looking for people to keep me accountable and keep me on track. especially people who understand how much it sucks! I lost 60 lbs but recent gained a few back since there have been a lot of changes happening :( I'm working on it!
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I have PCOS also! feel free to add me. I had 100 lbs to lose and I'm down 57 so far. it's taken a long time but I'm finally getting somewhere with the help of my doctors and yoga, oddly enough!
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I'm in the process of losing 100lbs! I'm down 57 so far but have to finish. add!
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I was diagnosed at like 18? as long as you have three of the I think 6 symptoms you can be diagnosed. I would see a new doctor. symptoms are irregular period, unusual body hair, weight gain, and you need an ultrasound also. I work out hard 4-6 times a week and I don't gain weight now I just maintain it but ill fluctuate…
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I'm in!
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I take metformin! I've lost 45 and I got taken off birth control because I'm regular now which is amazing but still have a another 30 to go. actually seeing another endo on Monday. we will see! thanks:)
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me!