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Now that I'm older and in that lovely stage called "perimenopause" where NOTHING is normal and cycles aren't predictable AT ALL, the hormone thing is even more difficult for me. I will have a period that lasts for 10 days and then maybe nothing for two or three months ... or maybe I'll have periods of 3 or 4 days every…
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Same situation ... lost a lot of weight, maintained for a few years, gained most of it back ... repeat! I've been on MFP for just over a month ... down 17# so far. Writing everything down has really helped A LOT! Please feel free to add me!
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Me, too!
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Welcome! The first step to changing is realizing that you WANT to. Sounds like you're there! This is a great site for giving you the tools to hold yourself accountable for what you eat and drink - use the tools honestly and consistently and you'll see great results!!
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Great job! Congrats on the NSV!!
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Add me, too, please. Down 16# so far ... long way to go!!! Love to support others and get support!
