newfutures Member

honestly I don't think its a thing. I eat between 600 and 1000 calories a day before exercise and I have not hit this "starvation mode" syndrome.

great abs! *jealous* :)

striking eyes

very handsome. warm smile

its extremely rude and annoying. if your that bored and able to sing while exercising then you should consider changing your routine and working a little harder.

Just because one person in a SHARED space is on a diet does not mean that person should expect the other to change or allow them to alter that SHARED space too much. its selfish. he wants doughnuts in the house let him have doughnuts, chocolate, chips whatever. Its you who puts those things in your mouth. Its you who can…

Exactly the way I look at it. Jeff brought me an icecream from the corner store. he saw them and thought of me. Was very sweet. I just altered the rest of my day a little so he and I could sit on the porch and enjoy our treat.

Its awesome you are working on yourself. But that's just it we are working on ourSELVES. I don't think he is intentionally trying to sabotage you. My husband is not losing weight with me and that's OK. its almost selfish to expect him too or expect him to change how he is for me. If the doughnuts and things are too much…

I don't eat back my exercise calories first and foremost. why wash your sheets just to throw them in the mud. Second there are all kinds of healthy foods that high in calories. my favorite is avocado. milk is another great one. Then if you still feel 1800 is too much then cut it back some.

For the health of your BABY take this question to your DOCTOR. not a public forum. This question really needs to be answered and monitored by a professional.

Student and stay at home mom

oh awesome. we will have to talk :)

I don't agree with it. I think its a complete lazy copout. It shouldn't even be done. Only 5% of the surgeries are successful long term anyhow. so really its an irresponsible allocation of healthcare funds.

make @Michael_Lucas share his duck

DOCTOR

you need to speak tp your doctor. throwing up every morning is NOT normal

mustard and double stuffed oreos peanut butter, pickle, bacon sandwiches. smores with bacon

best answer on here

no because I will put in the extra effort to accurately log the foods I LIKE and really WANT even if that means doing research past mfp database. my weight loss is worth it. this journey was never going to be easy.

I recognize it for what it is and try to stop myself. I find myself opening the fridge EVERY time I go in to the kitchen. even if I originally just went in for a paper towel. I did not realize this until I tied a couple small jingle bells to the fridge door handle. I hear the bells and it makes me stop and think. I then…

pilates has great ab dvds. the exercises truly work if you do them everyday

I personally feel its better to cultivate self control. IT CAN BE DONE. avoiding trigger foods teaches you nothing for the long term and makes it hard to enjoy those foods without completely blowing it when you do get to indulge a little. Ultimately we need to learn how to responsibly eat and that doesn't just mean food…

hmmmm I know people in boston. I think you need to get on the internet and look or stop relying on cheap hotels and look at the restaurant menus again

no

where are you that doesn't have these things?

Somewhere around asia like Thailand or japan! What is your favorite snack?

I like tilapia. you can bake it, fry it, steam it or poach it. doesn't matter how you make it because it always taste great. Its cost effective in the large bags of frozen filets. easy to prepare because they are individually wrapped and take less than 30 minutes to thaw. takes me about 5 to 10 minutes in the sink

less money more time If you had a limitless bank account what would you buy first?

yes! Have you ever been thrown out of a restaurant?